FFC Union Station
Independent
444 W Jackson Blvd, Chicago, IL 60606
Photo by FFC Union Station via Google
Membership varies
Pricing not confirmed
Downtown professional's club connected to Union Station — busy before and after work.
Hours
- Monday5:00 AM – 9:00 PM
- Tuesday5:00 AM – 9:00 PM
- Wednesday5:00 AM – 9:00 PM
- Thursday5:00 AM – 9:00 PM
- Friday5:00 AM – 7:00 PM
- Saturday7:00 AM – 2:00 PM
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists pool, sauna, group fitness and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Life Fitness, Matrix Fitness
Selectorized Strength
Life Fitness, Nautilus
Plate-Loaded
Hammer Strength
Free Weights
Dumbbells, barbells, benches and racks.
Cable & Functional
Life Fitness
Indoor Cycling
Schwinn
Mobility & Stretch
Stretch cages, mats and mobility tools.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~141 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Selectorized Strength
Free Weights
Cable & Functional
Indoor Cycling
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Leg Press· Squat
- Machine Chest Press· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Machine Shoulder Press· Vertical Push
- Lat Pulldown· Vertical Pull
- Treadmill Walking· Cardio
Day 3
Legs, arms & mobility
- Walking Lunge· Lunge
- Leg Extension· Isolation
- Seated Leg Curl· Isolation
- Dynamic Warm-Up· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Chicago →Frequently asked
What are the hours at FFC Union Station?
FFC Union Station lists hours of Mon–Fri 5:00a–10:00p · Sat–Sun 7:00a–7:00p.
How much does FFC Union Station cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does FFC Union Station have?
FFC Union Station lists Pool, Sauna, Group fitness, Personal training, Recovery and Cafe.
What equipment does FFC Union Station have?
You can expect Cardio, Selectorized Strength, Plate-Loaded, Free Weights, Cable & Functional and Indoor Cycling and more.
Where is FFC Union Station located?
FFC Union Station is at 444 W Jackson Blvd, Chicago, IL 60606.
Is FFC Union Station a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.