Membership varies
Pricing not confirmed
Hours
- Monday5:30 AM – 8:30 PM
- Tuesday5:30 AM – 8:30 PM
- Wednesday5:30 AM – 8:30 PM
- Thursday5:30 AM – 8:30 PM
- Friday5:30 AM – 7:30 PM
- Saturday8:00 AM – 4:00 PM
- Sunday8:00 AM – 2:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Free Weights
Dumbbells, barbells, benches and racks.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~90 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Barbell Back Squat· Squat
- Dumbbell Bench Press· Horizontal Push
- One-Arm Dumbbell Row· Horizontal Pull
- Farmer's Carry· Core
Day 2
Posterior chain + push/pull
- Barbell Deadlift· Hinge
- Dumbbell Shoulder Press· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in New York →Frequently asked
How much does EVF Performance & CrossFit Upper East Side cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does EVF Performance & CrossFit Upper East Side have?
EVF Performance & CrossFit Upper East Side lists Personal Training.
What equipment does EVF Performance & CrossFit Upper East Side have?
You can expect Free Weights.
Where is EVF Performance & CrossFit Upper East Side located?
EVF Performance & CrossFit Upper East Side is at 1623 York Ave, New York, NY.
Is EVF Performance & CrossFit Upper East Side a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.