VBody Power Fitness

In
Independent · Chicago

Independent

7301 N Sheridan Rd

Membership varies

Pricing not confirmed

Who this gym is for

People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.

StrengthFunctional trainingCardioCircuit/HIITMobility work

What to expect

Expect a mixed-age, community vibe with a varied but not standardized equipment mix: typically free weights, some machines, and cardio kit, though exact brands/quantities and class offerings differ by location — ask about what you need before signing up.

Less ideal for

Not the best choice if you require guaranteed specialized, high-end equipment, consistent class schedules across branches, or elite competition-level gear.

A training-suitability read from the gym's type and listed features — not a review.

Equipment intelligence

Cardio

Treadmills, ellipticals, bikes, rowers and steppers.

Cable & Functional

Adjustable cable columns and functional trainers.

Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →

What you can train here

~67 exercises across this gym's gear

Each links to a full how-to with form, muscles worked and progressions.

Your first week here

Build a full plan →

A balanced starter split using only the equipment this location has.

Day 1

Full-body strength

Day 2

Posterior chain + push/pull

Day 3

Legs, arms & mobility

General guidance, not a prescription — scale sets, reps and load to your level.

Frequently asked

How much does VBody Power Fitness cost?

Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.

What equipment does VBody Power Fitness have?

You can expect Cardio and Cable & Functional.

Where is VBody Power Fitness located?

VBody Power Fitness is at 7301 N Sheridan Rd, Chicago, IL.

Is VBody Power Fitness a good fit for my training?

People who want a friendly, community-focused gym for general fitness — strength work, functional sessions, and steady cardio — and who are comfortable checking the specific equipment and services at the location before joining.