Independent
827 E Rector St
Monday,Tuesday,Wednesday,Thursday 5:00 AM - 7:00 PM · Friday 5:00 AM - 6:00 PM · Saturday 8:00 AM - 10:00 AM
Membership varies
Pricing not confirmed
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cardio
Treadmills, ellipticals, bikes, rowers and steppers.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~51 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Treadmill Walking· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
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Frequently asked
What are the hours at The Tribe Strength and Conditioning?
The Tribe Strength and Conditioning lists hours of Monday,Tuesday,Wednesday,Thursday 5:00 AM - 7:00 PM · Friday 5:00 AM - 6:00 PM · Saturday 8:00 AM - 10:00 AM.
How much does The Tribe Strength and Conditioning cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does The Tribe Strength and Conditioning have?
The Tribe Strength and Conditioning lists Personal Training and 24/7 Access.
What equipment does The Tribe Strength and Conditioning have?
You can expect Cardio.
Where is The Tribe Strength and Conditioning located?
The Tribe Strength and Conditioning is at 827 E Rector St, San Antonio, TX.
Is The Tribe Strength and Conditioning a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.