Gentle Strength with Anne Schwalbe
1583 Hamline Ave N
Photo by Gentle Strength with Anne Schwalbe via Google
Membership varies
Pricing not confirmed
Hours
- Monday2:00 – 5:30 PM
- Tuesday7:00 AM – 1:00 PM
- WednesdayClosed
- Thursday7:00 AM – 1:00 PM
- Friday2:00 – 5:30 PM
- SaturdayClosed
- SundayClosed
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.
What to expect
Expect a gritty, no-frills floor with multiple platforms, racks, bumpers and iron, sleds and functional gear, and few cardio machines or spa-style amenities; the vibe is focused and communal, often loud and coach-led during classes or sessions.
Less ideal for
Not the best fit if you want lots of beginner hand-holding, plush amenities (sauna/pool), or a mainly machine-based, low-impact bodybuilding or steady-state cardio experience.
This location: This location lists personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Equipment for this location isn't confirmed yet.
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Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Inverted Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Sled Push· Cardio
General guidance, not a prescription — scale sets, reps and load to your level.
Other gyms nearby
Compare gyms in Falcon Heights →Frequently asked
How much does Gentle Strength with Anne Schwalbe cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Gentle Strength with Anne Schwalbe have?
Gentle Strength with Anne Schwalbe lists Personal Training.
Where is Gentle Strength with Anne Schwalbe located?
Gentle Strength with Anne Schwalbe is at 1583 Hamline Ave N, Falcon Heights, MN.
Is Gentle Strength with Anne Schwalbe a good fit for my training?
People who want a performance-focused space for heavy barbell work, Olympic lifting, powerlifting, or CrossFit-style WODs — athletes and committed lifters who value coaching and a hard-training environment over creature comforts.