Membership varies
Pricing not confirmed
Hours
- Monday5:00 AM – 9:00 PM
- Tuesday5:00 AM – 9:00 PM
- Wednesday5:00 AM – 9:00 PM
- Thursday5:00 AM – 9:00 PM
- Friday5:00 AM – 8:00 PM
- Saturday6:00 AM – 6:00 PM
- Sunday6:00 AM – 6:00 PM
Hours from Google · Open in Google Maps. Confirm with the club before a first visit.
Who this gym is for
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.
What to expect
Expect scheduled, instructor-led classes with focused cues, standardized class formats, and limited-capacity rooms; equipment is class-specific (mats, reformers, bikes, small props) rather than a free-weight gym, and the vibe is polished, community-oriented, and boutique. Sessions emphasize technique, form, and focused pacing over heavy lifting or open-ended workouts.
Less ideal for
Not a good fit if you want heavy resistance training, free-weight strength progression, or a 24/7 open gym for self-directed workouts.
This location: This location lists pool, sauna and personal training.
A training-suitability read from the gym's type and listed features — not a review.
Amenities
Equipment intelligence
Cable & Functional
Adjustable cable columns and functional trainers.
Indoor Cycling
Studio spin bikes with power and cadence.
Recovery
Compression, percussion, sauna and cold plunge.
Verification: Unverified. Listed from public business data; nothing confirmed yet. How we verify →
What you can train here
~61 exercises across this gym's gearEach links to a full how-to with form, muscles worked and progressions.
Cable & Functional
Indoor Cycling
Recovery
Your first week here
Build a full plan →A balanced starter split using only the equipment this location has.
Day 1
Full-body strength
- Bodyweight Squat· Squat
- Push-Up· Horizontal Push
- Seated Cable Row· Horizontal Pull
- Plank· Core
Day 2
Posterior chain + push/pull
- Glute Bridge· Hinge
- Pike Push-Up· Vertical Push
- Pull-Up· Vertical Pull
- Indoor Cycling (Studio)· Cardio
Day 3
Legs, arms & mobility
- Reverse Lunge· Lunge
- Standing Calf Raise· Isolation
- Cable Curl· Isolation
- Foam Rolling· Mobility
General guidance, not a prescription — scale sets, reps and load to your level.
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Frequently asked
How much does Endeavor Health Fitness & Wellness Center - NCH cost?
Membership pricing isn't confirmed for this location yet. Request pricing through GymGuide and the club can respond with current rates.
What amenities does Endeavor Health Fitness & Wellness Center - NCH have?
Endeavor Health Fitness & Wellness Center - NCH lists Pool, Sauna, Steam Room, Group Classes, Personal Training and Childcare and more.
What equipment does Endeavor Health Fitness & Wellness Center - NCH have?
You can expect Cable & Functional, Indoor Cycling and Recovery.
Where is Endeavor Health Fitness & Wellness Center - NCH located?
Endeavor Health Fitness & Wellness Center - NCH is at 900 W Central Rd, Arlington Heights, IL.
Is Endeavor Health Fitness & Wellness Center - NCH a good fit for my training?
People who prefer instructor-led, low-impact or targeted mind–body workouts in a small, community-focused setting — ideal for improving mobility, core strength, posture, or cardio via classes like barre, Pilates, cycle, or yoga.